A transformational morning where you will experience moments of pure awareness.

Begin with a grounding pranayama mantra practice to settle in.

Be guided by the beat of a hypnotic drum for your movement practice, helping you move into a meditative state to prepare the body and mind for total bliss.

Experience an infused savasana to cultivate full body relaxation and a feeling of total absorption and oneness.

Enjoy a post practice herbal tea and light breakfast.